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A Blog Post

Might Contain Nuts Round 1

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 This was the first time LV Sports Massage were present at a Might Contain Nuts event and look forward to helping competitors at the other 3 events in the series. Saturday really was a test for all of the competitors with weather conditions proving a real challenge.

 

 

 

 

 

 

 Congratulations to all of you who managed to make it back to Race Head Quarters without getting blown away on the top of the ridge!

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IMG_3858         There are many benefits of post-event massage, including improved circulation, this means the unwanted by-products of exercise are moved away from the muscle tissue more quickly, improving recovery of the fibres. Most clients report a reduction in DOMS (delayed onset muscle soreness) after a post event massage. It works alongside post-event stretching to increase muscle fibre length, this will increase flexibility and aid injury prevention.

In short it means you will be able to get out of the car after your journey home from the Ultra Event!

A big “Thank You” to Barry and the Team at Might Contain Nuts for making us feel welcome.