CPD Soft Tissue Release
This one day course will enable you to use this fantastic level 4 technique on your clients .
Soft Tissue Release (STR) is an advanced massage technique widely used in assessing and stretching soft tissues; muscles, fascia, tendons and ligaments.
Stretching is often used for easing the pain of muscle tension and realigning the body so that it functions in a more optimal way. However, unlike generalized stretching, soft tissue release targets specific areas of tension within a muscle. It is also useful for targeting muscles that are difficult to stretch actively and for isolating a muscle within a group of muscles that would normally stretch together.
Date 10th October 2021
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