SOFT TISSUE RELEASE
This one day course will enable you to use this fantastic level 4 technique on your clients.
Soft Tissue Release (STR) is an advanced massage technique widely used in assessing and stretching soft tissues; muscles, fascia, tendons and ligaments.
Stretching is often used for easing the pain of muscle tension and realigning the body so that it functions in a more optimal way. However, unlike generalized stretching, soft tissue release targets specific areas of tension within a muscle. It is also useful for targeting muscles that are difficult to stretch actively and for isolating a muscle within a group of muscles that would normally stretch together.
Date 10th October 2021
MUSCLE ENERGY TECHNIQUE
This one day course will enable you to use this highly effective level 4 stretching technique
Muscle energy techniques are used as an assessment and treatment for clients. The client is requested to actively use muscles from a controlled position, in a specific direction against a counterforce (the therapist) It restores normal tone in hypertonic muscle, strengthens weakened muscles, prepares muscles for stretching, increases joint mobility, boosts local circulation and improves musculoskeletal function.
Date 14th November 2021
TRIGGER POINT THERAPY
This one day course will enable you to identify and release tension associated with trigger points.
Trigger point therapy can be used to release tension, alleviate pain, improve range of movement, improve posture and facilitate clients during strength and flexibility work
Date 5th December 2021
email me at firstname.lastname@example.org for payment procedures