She qualified as a PT instructor in 2019 and after specialising in Pilates she gained her Pilates instructor qualification in 2022
Since qualification, Liz has used her skills in many settings:
Liz has worked with Merthyr College from 2008 to 2015. Teaching Swedish and Sports massage, and Anatomy and Physiology with excellent success rates.
Liz now offers specialised CPD courses to enhance the skills of qualified massage therapists.
Liz offers a variety of tailored treatments to athletes and non athletes alike, these include; sports massage, aromatherapy, swedish, hot stone massage, relaxation, reflexology.
Liz offers after care advice to aid clients with musculoskeletal and postural conditions.
Liz offers Pilates classes at a variety of venues
Liz offers 1 to 1 or small group personal training sessions with an emphasis on Pilates
LV Sports Massage and Pilates
(located next to the museum by Tesco)
Liz and her team work hard to provide high quality sports massage treatments at various events throughout the year. The aim is to enhance performance and limit injury by delivering pre event and post event massage to competitors.
Generally there is no cost to event organisers, the individual athletes are charged if they require a treatment.
If you are a qualified sports massage therapist and wish to be considered for event work please contact Liz for more information.