About L.V. Sports Massage and Pilates

 

About Liz

Liz Soulsby qualified in Sports Massage at Cardiff University in 2007 and gained her PGCE teaching qualification in 2008.

She qualified as a PT instructor in 2019 and after specialising in Pilates she gained her Pilates instructor qualification in 2022

Since qualification, Liz has used her skills in many settings:

  • Two seasons as a recovery therapist with Cardiff Blues
  • Three seasons with Swansea F.C.
  • Working on ultramarathon events
  • A variety of private clients practicing across a wide spectrum of sporting events.
  • Working at mountain bike and cycling events across the Alps
  • Instructing beginners and mixed level Pilates classes across a variety of venues

Liz has worked with Merthyr College from 2008 to 2015. Teaching Swedish and Sports massage, and Anatomy and Physiology with excellent success rates.

Liz now offers specialised CPD courses to enhance the skills of qualified massage therapists.

Liz offers a variety of tailored treatments to athletes and non athletes alike, these include; sports massage, aromatherapy, swedish, hot stone massage, relaxation, reflexology.

Liz offers after care advice to aid clients with musculoskeletal and postural conditions.

Liz offers Pilates classes at a variety of venues

Liz offers 1 to 1 or small group personal training sessions with an emphasis on Pilates

 

 

Liz Vaughan Proprietor: LV Sports Massage

Liz Vaughan Proprietor: LV Sports Massage

 

 

 

LV Sports Massage and Pilates 

Office 4

Enterprise Centre

Gadlys

Aberdare

CF448DL

(located next to the museum by Tesco)

Tel 07866511628

email lizzielynn6@googlemail.com

Events

Liz and her team work hard to provide high quality sports massage treatments at various events throughout the year. The aim is to enhance performance and limit injury by delivering pre event and post event massage to competitors.

Generally there is no cost to event organisers, the individual athletes are charged if they require a treatment.

Race/event organisers

If you are a race/event organiser and interested in having massage provision at your event, contact Liz via here

Massage therapists

If you are a qualified sports massage therapist and wish to be considered for event work please contact Liz for more information.